With a new year often comes new resolutions for self-improvement. Since teens often get insufficient sleep, one of the most important, yet most neglected, ways to better take care of themselves is by improving their sleep habits.
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Posts about Stress
“Fake it till you make it” is a classic piece of advice, but what happens if you still feel like you’re faking it after you’ve made it? What if a new challenge or a new environment makes you question yourself and your ability? Doubts such as these are more common than you might think and could be a sign that you are experiencing what has come to be known as Impostor Syndrome.