Junior year stress got your teen feeling burned out? From sleepless nights to college worries, it’s easy to feel overwhelmed. Don’t fret—learn how to help your teen regain balance, manage stress, and finish the year strong with these tips!
Student Wellness
Is an Ivy or Top 20 Right for Me?
Wondering if an Ivy League or Top 20 school is right for you? We break down the pressures, perks, and pitfalls of applying to these prestigious universities. Plus, tips for finding the college that truly fits you.
Steps to Say Goodbye to Bad Habits: Break the Groundhog Day Loop
It’s early in the new year, making it the perfect time to reflect on the patterns in your life that aren’t serving you well. Maybe you want to procrastinate less or participate more. Banish bad habits with these tips!
Get Ready to Meet Your School Counselor
For most students, the school counselor is someone they meet with maybe two or three times a year for services like college planning information sessions and course selection. If you attend a small school, you either have one overwhelmed counselor who handles...
Digital Detox Guide: Why Unplug and How
It’s midnight, and a blue glow can be faintly seen peeking from the crack under Alexa’s bedroom door. She was meant to be asleep hours ago, but her day full of classes, activities, homework, and chores has left her adrenaline pumping and her mind in need of escape....
ADHD and Motivation: How to Get Things Done
School is out for the day, soccer practice is over, and it’s time to do homework. Julie has to study for a Spanish vocab quiz, finish a set of geometry questions, and read the next two chapters of The Great Gatsby. Not too bad, right? For Julie, who has ADHD, even a...
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