For most students, the school counselor is someone they meet with maybe two or three times a year for services like college planning information sessions and course selection. If you attend a small school, you either have one overwhelmed counselor who handles...
Student Wellness
Digital Detox Guide: Why Unplug and How
It’s midnight, and a blue glow can be faintly seen peeking from the crack under Alexa’s bedroom door. She was meant to be asleep hours ago, but her day full of classes, activities, homework, and chores has left her adrenaline pumping and her mind in need of escape....
ADHD and Motivation: How to Get Things Done
School is out for the day, soccer practice is over, and it’s time to do homework. Julie has to study for a Spanish vocab quiz, finish a set of geometry questions, and read the next two chapters of The Great Gatsby. Not too bad, right? For Julie, who has ADHD, even a...
Directions for Dealing with Perfectionism
Listening in the adjacent room, Angel’s father heard her practicing a presentation for her Honors English class. It seemed to be going well, but then Angel stumbled over a word. Instead of repeating the word correctly, Angel sighed loudly and restarted her...
College Readiness: Skills for Postsecondary Success
It’s nearly the end of the first semester of college. While most of the other freshmen are cramming for finals, regretting too many late night parties, eating nothing but cereal, wearing the same pair of jeans three days in a row, and stressing about how to find time...
Choosing Extracurriculars: Dos and Don’ts
Kids participate in plenty of activities outside of school, from soccer and ballet class to karate and Girl Scouts. Choosing activities in high school is a bit different, however. Not only are there more activities to choose from, but whether you choose sports,...
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